Coaching Services
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Personal Coaching
If you are looking to complete your first triathlon, swim, cycling or running event or make a personal best time then this option is for you. Coaching is completely customized to your personal needs/goals and allows for adjustments to fit your busy lifestyle and includes feedback on how you are progressing and more! Starting at $150+HST/month |
Training Plans
If you are looking for consistency in your training and are working toward a specific goal, you may benefit from a training plan. The plan is planned based on your ability and goals, but does not include feedback and schedule changes. This option helps the cost-sensitive triathlete benefit from the knowledge of an experienced coach. Starting at $100+HST/month |
Lactate Testing
Performance testing on the bike or on a treadmill can be used to determine your lactate threshold and set your training zones. Which allows you to train more intelligently and avoid injury. $175+HST. |